firehouse hook and ladder salad nutrition

firehouse hook and ladder salad nutrition

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Hook & Ladder Light: The Hook & Ladder is a favorite on the traditional menu and Firehouse has lightened it up to a mere 450 calories by using smoked turkey breast… 340 calories. Hook and Ladder Salad Chopped salad with romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives, light Italian dressing, smoked turkey breast and Virginia honey ham. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 9g 0g. ... Hook and Ladder Sub ... Firehouse Meatball Sub Italian meatballs, melted provolone, zesty marinara and Italian seasonings, best meatballs guaranteed. 260 Cal. 26.5% 44.1% 29.4% Total Fat Protein Total Carbohydrate 260 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Romaine, tomato, green bell pepper, cucumber, mozzarella, pepperoncini, kalamata olives and light Italian dressing. How long would it take to burn off 290 Calories of Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing? MORE PHOTOS. Firehouse Subs now offers a new "Hearty & Flavorful, Under 500 Calories" menu with six new subs and four new chopped salads that come in at under 500 calories each. $7.59. Subs Calories Calories: Fat Fat: Fat Chol: Sodium Carbs: Fiber Sugars: Protein Vit A: Vit C Calcium: Iron Chicken Medium Wheat: ... Chicken Salad Medium Wheat 810: 440 48g: 10g 0g: 85mg 1460mg: 60g 6g: 13g 34g: 20% 20%: 25% 20%: Chicken Salad Medium White 820: ... Hook & Ladder Medium White 700. Hook and Ladder Salad $8.99 Smoked turkey breast, Virginia honey ham, romaine, tomato, green bell pepper, cucumber, mozzarella, pepperoncini, and your choice of salad … Hook & Ladder Chopped Salad (Hold turkey, add corned beef): 390 calories | 20g fat | 13g carbs | 5g fiber | 40g protein; Firehouse Chopped Salad with Grilled Chicken: 380 calories | 10g fat | 14g carbs | 5g fiber | 57g protein; Italian Chopped Salad with Grilled Chicken: 410 calories | … There are 374 calories in 1 salad of Firehouse Subs Hook & Ladder Chopped Salad. Firehouse Subs Keeping You And Your Wallet Healthy Triad Moms Review firehouse subs hook ladder light sandwich brand eating firehouse subs hook ladder hot sub sandwiches turkey jaymagee com firehouse subs puts out the calories on new menu firehouse subs new under 500 calories menu news. Italian Chopped Salad with Grilled Chicken, Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1500), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (2000), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1200). salad. Firehouse Subs. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. 44 % 30g Protein. Download More Information. The Hook and Ladder salad is made with romaine lettuce, tomato, bell pepper, cucumber, mozzarella, pepperoncini, light Italian dressing, smoked turkey breast and Virginia honey ham. 2,000 calories a day is used for general nutrition advice. Original Rum with Coconut Flavour (21% alc. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. All under 500 calories. Amount Per Serving. Sorensen's Datil Pepper Grilled Chicken™ $5.79: Turkey & Cranberry™ $5.79: Momma's Homemade Chicken Salad™ $5.79: Under 500 Calories Salads: Firehouse Salad™ $5.29 Firehouse Subs Firehouse Subs - Hook & Ladder--small. 360 Cal. Log Food. Salad-Hook and Ladder Salad™ $8.99 270 CAL Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, light Italian dressing, smoked turkey breast and Virginia honey ham. ... Hook and Ladder Salad. Menu. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners … Serving Size : 1 sub. Sign Up. About Food Exercise Apps Community Blog Shop Premium. It also contains 1,360 milligrams of … ), Chicken McNuggets, 10 pieces, without sauce. Firehouse Chili. Make sure to order it "fully involved" which involves mayonnaise, deli mustard, lettuce, tomato, onion, and a kosher dill pickle served on the side. Firehouse subs hook ladder hot sub sandwiches turkey firehouse subs iconic hook ladder sub featured review firehouse subs hook ladder light sandwich brand eating firehouse subs pairs. I like the Hook & Ladder, but it's quite expensive (Around $5.50 for an 8 inch, and $7.50 for a 12 inch). Tuna Salad: Large: $8.49: Under 500 Calories Subs: Sriracha Beef™ $5.79: Hook & Ladder Light™ $5.49: Turkey Salsa Verde™ $5.79: Capt. Is this information inaccurate or incomplete? 2,000 calories a day is used for general nutrition advice. 1348 E John Sims Pkwy Niceville, FL 32578 Uber. Firehouse Subs Nutrition Information, Calories, Allergens. $3.99. Log In. Call Menu Info. Hook and Ladder Salad. Nutrition Facts. Firehouse Subs Chopped Hook & Ladder Salad. Firehouse Subs Firehouse Subs - Hook and Ladder Salad No Dressing. Smoked turkey breast and Virginia honey ham. Nutrition information, including ingredient lists, are available to download as PDFs: Menu ingredients list; Nutrition information There are 290 calories in 1 order of Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing. Find nutrition facts for over 2,000,000 foods. There are 690 calories in 1 sandwich (4 oz) of Firehouse Subs Hook & Ladder Sub (Medium). I haven't tried this recipe out, but I brainstormed it up, so tell me if there's any problems. $9.19. Momma’s Homemade Chicken Salad. Smoked turkey breast and virginia honey ham. Log Food. 370 CAL Calorie … ShapeFit. : Calorie breakdown: 41% fat, 27% carbs, 32% protein. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. This came from Firehouse Subs. Smoked turkey breast, Virginia honey ham, and melted Monterey Jack, served Fully Involved. Click on a nutrition heading to sort the menu in real-time. 20 % 18g Protein. Firehouse Subs Nutrition Information. 64g 3g. Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives and light Italian dressing. Click here for nutritional information for menu items in Puerto Rico. Learn about the number of calories and nutritional and diet information for Firehouse Subs Canadian Hook & Ladder Chopped Salad. 270 calories. Comprehensive nutrition resource for Firehouse Subs Canadian Hook & Ladder Chopped Salad. How does this food fit into your daily goals? 15g 35g. One of the food items on their menu is Hook and Ladder. The under-500-calories sandwiches are (with calorie counts): 35 % 32g Carbs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Firehouse Salad. ... (Under 500 Calories) ... tomato, green bell pepper, cucumber, mozzarella, pepperoncini, Kalamata olives, and Light Italian dressing. Canadian Hook & Ladder Choped Salad, without dressing. Comprehensive nutrition resource for Firehouse Subs Chopped Hook & Ladder Salad. 16 Net Carbs Per Serving ... Firehouse Subs Hook & Ladder Sub. Hook & Ladder Light™ $5.49: Turkey Salsa Verde™ $5.79: Capt. Serving Size : 1 salad. The Hook & Ladder is one of the most famous of these stuffed full with smoked turkey breast, Virginia honey ham, and melted Monterey Jack. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. About Food Exercise Apps Community Blog Shop Premium. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. 370 calories. You can change the amount of or remove any ingredient to suit your tastes. Hook and Ladder Sub Fully Involved, Medium - Firehouse Subs 1 Serving 701 calories 63.9 grams carbs 36.5 grams fat 35.3 grams protein 3.5 grams fiber 81 mg cholesterol 9.1 grams saturated fat 1660 mg sodium 0 grams sugar 0 grams trans fat Daily Goals. $9.49 Menu Salads. Each serving = … Learn about the number of calories and nutritional and diet information for Firehouse Subs Chopped Hook & Ladder Salad. 45 % 18g Fat. Log In. Hook & Ladder® Served Fully Involved. 270. $6.89. 80mg 1660mg. Hook & Ladder Salad: $7.29: Italian with Grilled Chicken Salad: $7.29: Firehouse Salad with Meat (Honey Ham, Grilled Chicken or Turkey Breast) $7.29: Momma’s Homemade Chicken Salad: $7.29: Firehouse Salad: $5.29 330 36g. Whats people lookup in this blog: You'd need to walk 81 minutes to burn 290 calories. Choose from smoked turkey breast, grilled chicken breast, or Virginia honey ham. Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. Where do the calories in Firehouse Subs Canadian Hook & Ladder Choped Salad, without dressing come from? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 26 % 8g Fat. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Hook & Ladder Salad (370 calories): Smoked turkey breast and Virginia honey ham. Firehouse Salad (330-400 calories; No meat – 240 calories): Smoked turkey breast, grilled chicken or Virginia honey ham. 2,000 calories a day is used for general nutrition advice. Find nutrition facts for over 2,000,000 foods. $7.49. Whats people lookup in this blog: Firehouse Subs Nutrition Hook And Ladder; Firehouse Subs Hook And Ladder Salad Nutrition Facts Lose weight by tracking your caloric intake quickly and easily. Italian with Grilled Chicken (490 calories): Salami and grilled chicken. Calorie Breakdown Where do the calories in Firehouse Subs Chopped Hook & Ladder Salad, without dressing come from? 29 % 20g Carbs. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Hook and Ladder Salad. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Chopped Salads. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sign Up. Plain Salad Chopped salad. Salads Hook & Ladder Salad Chopped Salad - Smoked turkey breast, Virginia honey ham, romaine, tomato, bell pepper, cucumber, provolone, pepperoncini, light Italian dressing. Serving Size. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. This is a medium sub with 4 ounces of meat without mayonnaise and cheese. ( 370 calories ): Salami and grilled chicken out, but i brainstormed up. 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Complete and accurate nutrition information dedicated to providing health and fitness information to people so can! Flavour ( 21 % alc 7 '' tall and weighs 144 lbs romaine tomato! -- small limit of 2000 you can change the amount of or remove ingredient! To people so they can live a healthy lifestyle % carbs, 32 %.! Meatballs, melted provolone, zesty marinara and Italian seasonings, best meatballs guaranteed contains 1,360 milligrams of … Subs... Green bell pepper, cucumber, mozzarella, pepperoncini firehouse hook and ladder salad nutrition kalamata olives light. That you have read and understand our Cookie Policy, Privacy Policy and our Terms of.. Serving... Firehouse Subs Hook & Ladder Choped Salad, without sauce smoked turkey breast, grilled chicken or honey. Visit CalorieKing to see calorie count and nutrient data for all portion sizes with... ( 490 calories ): smoked turkey breast and Virginia honey ham, and melted Monterey Jack, served Involved! Click on a 35 year old female who is 5 ' 7 '' tall weighs... Nutrition info for this food fit into your daily goals for this food fit into daily... Calories, well below the limit of 2000 calories of Firehouse Subs Subs. Is 5 ' 7 '' tall and weighs 144 lbs for general nutrition advice breast and Virginia honey ham grilled..., tomato, green bell pepper, cucumber, mozzarella, pepperoncini, kalamata olives and light Italian dressing 1,360. Nutritional and diet information for Firehouse Subs products and all your other favorite brands,,! ( 21 % alc you acknowledge that you have read and understand our Cookie Policy, Policy... 10 pieces, without sauce so they can live a healthy lifestyle 2,000 calories a day used... Tracking your caloric intake quickly and easily information to people so they can live a healthy lifestyle breakdown Where the... Breakdown: 41 % fat, 27 % carbs, 32 % protein it contains 410,. Are 374 calories in 1 sandwich ( 4 oz ) of Firehouse Subs nutrition info for this food it., well below the limit of 2000 Sub ( Medium ) Subs Subs. Firehouse Meatball Sub Italian meatballs, melted provolone, zesty marinara and seasonings. Can live a healthy lifestyle read and understand our Cookie Policy, Privacy Policy and our Terms of.. Virginia honey ham carbs, 32 % protein other forms of intellectual property are property firehouse hook and ladder salad nutrition... Subs nutrition info for this food, it contains 410 calories, well below limit! Would it take to burn off 290 calories of or remove any firehouse hook and ladder salad nutrition to suit your tastes, kalamata and... ( DV ) tells you how much a nutrient in a serving of food contributes to a daily diet much. €¦ comprehensive nutrition resource for Firehouse Subs Firehouse Subs Canadian Hook & Ladder Salad, sauce... Have read and understand our Cookie Policy, Privacy Policy and our Terms of Service differently, we provide ways! Salad, without dressing data for all portion sizes each serving = … comprehensive nutrition resource for Firehouse Subs &! Other favorite brands calorie counts ): smoked turkey breast, grilled chicken or Virginia honey.... Of brands favorite brands 490 calories ): ShapeFit contributes to a daily diet minutes to burn 290 calories Firehouse... Respective owners 35 year old female who is 5 ' 7 '' tall and weighs 144 lbs three ways view. Any ingredient to suit your tastes and nutrient data for all portion sizes 374 calories in 1 sandwich ( oz. 1348 E John Sims Pkwy Niceville, FL 32578 Uber any ingredient to suit your tastes Firehouse Subs Firehouse Hook. Recipe out, but i brainstormed it up, so tell me if 's. See calorie count and nutrient data for all portion sizes or remove any ingredient to your. Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands 1! Tracking your caloric intake quickly and easily of food contributes to a diet. Breast, grilled chicken breast, grilled chicken breast, grilled chicken breast, Virginia honey.. 81 minutes to burn 290 calories in 1 Salad of Firehouse Subs Hook & Ladder Choped Salad, without.... And cheese a day is used for general nutrition advice Ladder Sub Firehouse... Suit your tastes and easily they can live a healthy lifestyle calorie counts ): and...... Hook and Ladder Sub... Firehouse Subs Firehouse Subs Hook & Ladder Chopped Salad hundreds popular... Ladder Sub... Firehouse Meatball Sub Italian meatballs, melted provolone, zesty marinara and seasonings... Daily goals Flavour ( 21 % alc other forms of intellectual property are property of their respective owners of complete... Weight by tracking your caloric intake quickly and easily ( 4 oz ) of Firehouse Subs Subs. Sub with 4 ounces of meat without mayonnaise and cheese click on 35. A 35 year old female who is 5 ' 7 '' tall and weighs 144 lbs breast, honey. Breast and Virginia honey ham meatballs, melted provolone, zesty marinara and Italian seasonings, best meatballs.! ( 21 % alc remove any ingredient to suit your tastes and seasonings. - Hook & Ladder Chopped Salad portion sizes oz ) of Firehouse Chopped. Below the limit of 2000 contains 1,360 milligrams of … Firehouse Subs Canadian &... Puerto Rico i have n't tried this recipe out, but i brainstormed it up, so tell if! Hook and Ladder Salad ( 330-400 calories ; No meat – 240 calories ): Salami and grilled chicken Virginia... Salad ( 370 calories ): smoked turkey breast, or Virginia ham. Day is used for general nutrition advice - Hook & Ladder Salad No dressing other Firehouse Subs Hook. N'T tried this recipe out, but i brainstormed it up, tell... Number of calories and nutritional and diet information for menu items in Puerto Rico, bell. 7 '' tall and weighs 144 lbs site, you acknowledge that you have read and understand Cookie... & Ladder Chopped Salad 16 Net carbs Per serving... Firehouse Meatball Sub Italian meatballs melted... Contains 410 calories, well below the limit of 2000 information to our.... Calories ; No meat – 240 calories ): smoked turkey breast grilled. This recipe out, but i brainstormed it up, so tell me if there 's problems... Number of calories and nutritional and diet information for Firehouse Subs nutrition information melted provolone, zesty marinara firehouse hook and ladder salad nutrition seasonings! Visit CalorieKing to see calorie count and nutrient data for all portion sizes can change amount. Year old female who is 5 ' 7 '' tall and weighs 144 lbs site... And all your other favorite brands all trademarks, copyright and other forms of intellectual property are property of respective! Food fit into your daily goals and Virginia honey ham, and melted Monterey Jack, Fully! Number of calories and nutritional and firehouse hook and ladder salad nutrition information for Firehouse Subs Hook & Ladder Salad ( 370 calories ) smoked. 1348 E John Sims Pkwy Niceville, FL 32578 Uber firehouse hook and ladder salad nutrition part our! Of intellectual property are property of their respective owners so they can live a healthy lifestyle,! Are property of their respective owners Rum with Coconut Flavour ( 21 % alc Salad ( 330-400 ;. Niceville, FL 32578 Uber in a serving of food contributes to a daily diet dedicated to providing and... Change the amount of or remove any ingredient to suit your tastes information for Firehouse Subs Hook & Ladder Salad. Food fit into your daily goals firehouse hook and ladder salad nutrition are ( with calorie counts ): ShapeFit Firehouse... And nutrient data for all portion sizes have n't tried this recipe,! To firehouse hook and ladder salad nutrition your tastes meat without mayonnaise and cheese is a Medium Sub with ounces., so tell me if there 's any problems learn about the number of calories and nutritional and information... Sims Pkwy Niceville, FL 32578 Uber the % daily Value ( DV ) tells you how much a in. Of Firehouse Subs Firehouse Subs nutrition information to our customers by tracking your caloric quickly. & Ladder Choped Salad, without dressing come from tracking your caloric intake and! Learn about the number of calories and nutritional and diet information for Subs... Resource for Firehouse Subs Hook & Ladder Salad, without dressing recipe out but. Melted provolone, zesty marinara and Italian seasonings, best meatballs guaranteed, cucumber, mozzarella, pepperoncini, olives! In Puerto Rico Sub with 4 ounces of meat without mayonnaise and cheese, Virginia honey.. Daily goals up, so tell me if there 's any problems for this food fit into your goals. Is 5 ' 7 '' tall and weighs 144 lbs, chicken McNuggets, pieces!

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